Hot tubs vs. saunas: why soaking in water might be better for your health
Hot tubs and saunas are both popular for helping people relax and soothe sore muscles. But a new study shows that hot tubs may actually provide more health benefits than saunas. Researchers at the University of Oregon’s Bowerman Sports Science Center wanted to compare three common ways people use heat for relaxation: soaking in a [.] The post Hot tubs vs. saunas: why soaking in water might be better for your health appeared first on Knowridge Science Report.