Aqua aerobics: 5 health benefits you didn’t know
Summarize Next Article Aqua aerobics: 5 health benefits you didn’t know By Anujj Trehaan Sep 30, 2025 11: 16 am What’s the story Aqua aerobics is a low-impact exercise that is performed in water, usually in a pool. It combines elements of aerobics with the resistance of water, making it an ideal workout for people of all ages and fitness levels.